sharantash

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About sharantash

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So far sharantash has created 172 blog entries.

December 2018

Why Am I Always Hungry?

2018-11-27T07:55:43+00:00

Are you really hungry - or are you trying to fill a void in your life with food? Do you ask yourself, "why am I always hungry?"  If you often feel hungry, you are not alone! There are many reasons to feel hungry. Of course, the most obvious one is that you are [...]

Why Am I Always Hungry?2018-11-27T07:55:43+00:00

Active Aging Allows Clients and Trainer to Work Together with Laughs – and Results

2018-11-27T08:03:16+00:00

Staying active as we age is the key to a healthy lifestyle. Ageless Fitness makes it fun. At 64, Sherry D remains active, upbeat and always on the move.  She has found Active Aging and Ageless Fitness at TASH Wellness for Women has saved her life.  “She’s a real ball of fire,” I say [...]

Active Aging Allows Clients and Trainer to Work Together with Laughs – and Results2018-11-27T08:03:16+00:00

November 2018

Former NFL player and Coach Bill Curry Gives Top 5 Tips for Active Aging

2018-10-21T09:00:26+00:00

Jim Curry played for my favorite team, the Green Bay Packers Bill Curry spent decades in football.  He was active in his youth and now is an Active Aging senior. First, he played a dozen years in the NFL, mostly for the Green Bay Packers, including their Super Bowl I victory in 1966, [...]

Former NFL player and Coach Bill Curry Gives Top 5 Tips for Active Aging2018-10-21T09:00:26+00:00

Being Fit Makes You Stronger for Whatever Challenges May Come

2018-10-02T06:59:40+00:00

You probably already know that exercise helps you stay strong, healthy and independent as you get older.  Being fit makes you stronger for whatever challenges may come your way.  At TASH Wellness for Women we see it every day.  It also helps when life throws you a curve in the form of, say, a common [...]

Being Fit Makes You Stronger for Whatever Challenges May Come2018-10-02T06:59:40+00:00