Semi Private Training
Semi Private trainers help build that sense of community in small groups while recognizing each member’s individual goals. Semi-private lessons are an inexpensive alternative to personal training while also working in groups and supporting one another through peer motivation and camaraderie.
We have created a Senior Fitness program at Tash Fitness to increase the amount of healthy active years our seniors have as well as decreasing the odds of disease and preventing injury. Today’s seniors are living longer, more active lives and we are here to make sure they live those to the fullest!